Showing posts with label lunchbox diet. Show all posts
Showing posts with label lunchbox diet. Show all posts

Friday, March 7, 2014

The Lunchbox Diet Diaries: Day 5

Day 5!  And just like that, we've reached the end of the week.  Lost yet another .8 lbs today!

Friday's words of encouragement and menu

Friday's Food



Breakfast:  Daing na Bangus with Home made Atchara and Red Rice
Surprise, surprise!  The bangus was very juicy!  I've had my fair share of tough, dry bangus to last me a lifetime and I was seriously expecting something like that, since it's reheated from the microwave.  Good thing they've exceeded my expectations!  Hooray for the chefs over at the lunchbox diet! 

Lunch:  Parmesan Chicken and Broccoli Pasta
Chicken was as tender as it was on the first day of our diet.  Pasta was also cooked just right.  Wish there were more parmesan though, I could barely taste it!

Dinner:  Sichuan Pork, Veggies & Cashew Stir Fry and Red Rice
This was the tastiest meal of the week.  I loved the pork strips and I loved the mixture of the veggies.  It smelled so good!  And since there was a bit of sauce from the pork juices, I used the rice to mop up the sauce.  Yum!

Snack:  Cracker and Yogurt 
The yogurt was definitely a more filling alternative to the fruits.  I had dinner at 9pm and normally, my stomach would already be growling by 6pm.  Surprisingly, I lasted till 9pm!  


So what do I think of the lunchbox diet?  
It's very doable!  Actually, the secret to any diet is that you'd have to have self-control.  Food is not the enemy here.  The right amount and the right food can help you in your weight loss journey.  The lunchbox diet just shows us that even carbs (pasta, red rice) can aid us lose weight when eaten in small portions.  Overall, I lost a grand total of 5.6 lbs.  Hubby, on the other hand, lost a whopping 10 lbs!  And yes, we did cheat a little bit.  Just a teeny tiny bit.  We're only human.  :)

So would we do it again?  
Yes!  Another good thing about the lunchbox diet is that they prepare a different menu every week.  That means you won't get stuck eating the same food over and over again.  Now, if you're looking for something to jumpstart your weight loss, why not try out the lunchbox diet?  I'd definitely recommend it!








 
For more information about the Lunchbox Diet, visit their facebook page at: https://www.facebook.com/lunchboxdietph

Thursday, March 6, 2014

The Lunchbox Diet Diaries: Day 4

Day 4!  More than halfway done for the week.  Not so lucky today, just lost .8 lbs from yesterday's weight.  But heck, anything is better than nothing, right?  Actually, most people say that it's a general rule that people on a diet are not supposed to weigh themselves everyday.  I guess it's the OC-ness in me that I just needed to see how I'm progressing every single day, to keep me motivated.  

So anyway, here's what we're having for today!
Thursday's words of encouragement and menu

Thursday's Food



Breakfast:  Chicken & Leek Fritata and Pandesal
The fritata was a bit tough and dry today.  But the pandesal is still fabulous.

Lunch:  Gwama's Pork Hot Pot and Red Rice
Pork was tender and tasty.  But I wish they mixed it with some other vegetables other than radish.

Dinner:  Thai Style Sole Fillet and Red Rice
I would've loved the Thai style sole fillet except for one thing.  As usual, the fish was salty.  From experience, I've discovered that sole fillets tend to absorb salt too much.  So when I cook it, I usually just put a pinch of salt right before cooking.  Hope the lunchbox diet crew can look into this concern.

Snack:  Ponkan and Almond Cookie
I could barely taste the hint of almond in the almond cookie.  Also, some sugar granules have not fully melted into the cookie so it's a bit weird to chew sugar.


For more information about the Lunchbox Diet, visit their facebook page at: https://www.facebook.com/lunchboxdietph

Wednesday, March 5, 2014

The Lunchbox Diet Diaries: Day 3

Day 3!  Lost another 2 lbs!  Wow, if this thing keeps up, then my diet just might be finished in a month (wishful thinking, LOL).  So here's what we're having for today!

Wednesday's words of encouragement and menu

Wednesday's Food



Breakfast:  Jerk Chicken Breakfast Sandwich  
Today's breakfast was shockingly filling.  2 huge slices of wheat bread with chicken breast strips.  Had a hard time keeping the chicken breast strips from falling off, but taste-wise, the bread was soft and the sandwich was delicious.

Lunch:  Beef Keema and Red Rice
This was basically ground beef mixed with a couple herbs and spices.  Tastes very middle eastern, not much of a fan.

Dinner:  Sole Fillet with Tomato-Pesto Melt Topping and Red Rice
The menu says tomato-pesto melt topping, but I couldn't taste the pesto at all.  

Snack:  Pear and Cracker with Caramelized Onion Dip
I looooved the caramelized onion dip.  Who knew Skyflakes and caramelized onions were a match made in heaven, right?


For more information about the Lunchbox Diet, visit their facebook page at: https://www.facebook.com/lunchboxdietph

Tuesday, March 4, 2014

The Lunchbox Diet Diaries: Day 2

Day 2!  Guess how much weight I lost from yesterday?  2 pounds!  Ok ok, maybe it's because I pigged out on Sunday, that's why I lost so much when I ate so little yesterday.  Will have to stick to the diet for the whole week  before I could officially say how much weight I lost with this diet.  Anyway, here's what's going on for today:

Tuesday's words of encouragement and menu

Tuesday's Food





Breakfast:  Oatscaldo with Shredded Chicken and Green Oil
The oatscaldo was meant to taste like arroz caldo, but made healthier by using oatmeal.  Well, they succeeded!  For someone who does not eat oatmeal, I wanted more!  Oops!

Lunch:  Lemongrass Beef Stew Pasta
The smell of the beef was a bit too strong for me, and it tasted a bit bland.  The pasta was cooked well done though, which is how I really like my noodles.

Dinner:  Pork Tenderloin with Sweet & Sour Onion Sauce and Taters
It's not everyday that you'd taste reheated pork that isn't as hard as a rock, so plus points for the lunchbox diet crew!

Snack:  Apple and Raisin Bread
Sadly, the raisin bread didn't taste as good as it looked.  It was too dry.  Hubby mentioned it's like eating paper.  LOL.

For more information about the Lunchbox Diet, visit their facebook page at: https://www.facebook.com/lunchboxdietph

Monday, March 3, 2014

The Lunchbox Diet Diaries: Day 1

Early this year, Hubby and I made a promise to each other to go on a diet.  It's sort of our new year's resolution that got delayed and we only started taking it seriously last week.  Believe me, it's hard to jumpstart a diet when there's so much temptation around you!  BUT, for health and vanity reasons, we had to force ourselves to get up and go.  And to start off our diet, we went with the Lunchbox Diet.

What is the lunchbox diet?  The lunchbox diet is a company that delivers to you calorie-counted meals, 5 days a week.  1200 calories for one whole day's worth of meals, to be exact.  I've done a research online about delivered meals and this is one came out as one of the more promising ones, so I figured, why not?  After a few exchanges through text message, I made my deposit and waited for Monday.  

Early Monday morning, our brown paper bags were delivered. 

Fresh from delivery
Monday's words of encouragement and menu

My lunchboxes
Monday's Food




Breakfast:  Sunny Fritata and Pandesal
Their pandesal was really delicious!  It was so soft, it's like biting into marshmallows!  Sunny fritata was not bad either, I liked biting into small kernels of corn.

Lunch:  Fish Fillet with Romesco Sauce and Red Rice
The fish was quite salty, I have to say.  Good thing they included the sauce for lunch, it balanced off the bland rice and the saltiness of the fish.

Dinner:  Chicken Tambourine and Red Rice
For something that was reheated through the microwave, the chicken came out really soft and moist!  It almost felt like we weren't eating diet food.

Snack:  Banana + Leek and Cheese Muffin
The muffin was a little bit dry.  Though I couldn't imagine cheese and leeks being put together, surprisingly, it's very palatable.


So how did we do on our very first day of the lunchbox diet?  I'd say we did great.  Yes, there were hunger pangs, but that's already expected given the amount of food that was provided.  Don't expect huge servings of food because this is, after all, a diet.  The good thing about it is that the food is not as bland as I expected, and those who can't live without rice wouldn't have to worry because they substitute white rice with red, which supposed to be a healthier alternative.  

So how much, you ask, is this lunchbox diet?  Would you believe it if I tell you that you get 5 days worth of meals (3 meals a day + 2 snacks) for a grand total of Php 1700?!  That only comes out as Php 340/day.  Combined with their free delivery service, I say this is very affordable.

Stay tuned tomorrow, I'll be blogging about our lunchbox diet experience, day 2.


For more information about the Lunchbox Diet, visit their facebook page at: https://www.facebook.com/lunchboxdietph